Sports Massage focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements.
Hot Stone Massage
Hot Stone Massage is used to help the client relax and ease tense muscles and damaged soft tissue throughout the body. During a hot stone massage, smooth flat, heated stones are placed on specific parts of the body.
Foot Massage focuses solely on the feet to relax and alleviate sore soles and arches.
Reflexology is an application of pressure to areas of the feet, hands, and ears. This treatment is generally relaxing and may help alleviate stress. The theory behind reflexology is that areas of the foot, hands, and ears correspond to organs and systems of the body.